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Activities

Group Hiking: 4000-meter mountain training (Group)

Level: Beginner
Season: Spring
Duration: 1 day
Participants: Max 10

My goal

Mountain training for 4000: Get ready with us to conquer the 4000-meter peaks of Monte Rosa.
Do you want to reach spectacular summits, tackle your first 4000, and challenge yourself, but don’t feel quite ready yet? Have you decided to reach Capanna Margherita but have some doubts?

We’ll physically prepare you to tackle a 350-meter elevation gain in one hour and teach you how to manage altitude. It’s time to put yourself to the test!

We believe that mountain training in a group is more motivating and fun. Training for 4000 is suitable for everyone, with ascents ranging from 800 to 1500 meters, preparing you step by step to ascend the peaks of Monte Rosa. The alpine guides will be by your side to teach, motivate, and provide technical advice while sharing their experience.

Every day, during the summit coaching, you’ll be able to assess your progress and receive personalized tips to improve even further.

Being physically ready and trusting your equipment is the first step toward a successful hike.

Group Hikes: Advantages and Challenges

Daily group Hike € 40,00 / person
Two days group Hike € 190,00 / person

1-day tour

The price includes:
IFMGA mountain guide/ UIMLA mountain leader for the day and technical equipment when required (harness and crampons).

2-day tour

The price includes:
IFMGA alpine guide for the entire 2-day program, half board in the mountain hut for both you and the guide, and technical equipment when required (harness and crampons).

The hike will be confirmed upon reaching the minimum number of participants, which is 5.
The maximum number of participants is 10.

12 April – Monte Faiè – 1352 m (Mergozzo)

Elevation gain: 1085 m
Distance: 10 km
Departure: 8:30 a.m. from Bracchio, Mergozzo (VB)

A pleasant circular hike along the border with Val Grande. The route starts just above Lake Mergozzo and follows a beautiful mule track up to Alpe Vercio. From here, the trail climbs the ridge to the summit of Monte Faiè, offering a 360° panoramic view over Lake Maggiore, Lake Mergozzo, the wild Val Grande and the Ossola area.


19 April – Pizzo Tracciora di Cervatto – 1917 m

Elevation gain: 1104 m
Distance: 8 km
Departure: 8:30 a.m. from Rossa, Val Sermenza (VC)

Pizzo Tracciora rises along the watershed between Val Mastallone and Val Sermenza. Despite its moderate elevation, its central position provides wide-ranging views over Valsesia. The trail passes through ancient hamlets and alpine pastures before reaching the broad ridge that leads to the summit.


26 April – Monte Ventolaro – 1833 m (Scopa)

Elevation gain: 1213 m
Distance: 10 km
Departure: 8:30 a.m. from Scopa, Valsesia (VC)

A rewarding and varied ascent through chestnut woods and numerous settlements along an excellent mule track. After reaching Bocchetta di Scotto, the route continues along the ridge with airy sections until the triple summit of Monte Ventolaro.


3 May – Monte Bo – 2071 m (Valsesia)

Elevation gain: 1200 m
Distance: 12 km
Departure: 8:30 a.m. from Rassa, Valsesia (VC)

Starting from Rassa, one of Italy’s most beautiful villages, the hike enters beech forests and alpine pastures up to the ridge of Alpe Pizzo, which, with magnificent views of Monte Rosa, rises along the ridge to the summit of Monte Bo.


10 May – Monte Capio – 2172 m (Sabbia)

Elevation gain: 1399 m
Distance: 13 km
Departure: 8:30 a.m. from Ponte della Giumenta

A classic and long route to the panoramic summit of Monte Capio, located on the watershed between the Strona and Sesia valleys. From Val Sabbiola, the ascent follows a mule track through several alpine pastures to Alpe Campo; the route then crosses into the wild Valbella valley and follows the western ridge to the summit, where an immense panorama opens up.


17 May – Colma di Mombarone – 2371 m (Graglia)

Elevation gain: 1343 m
Distance: 15 km
Departure: 8:30 a.m. from the Sanctuary of San Carlo, Graglia (BI)

Mombarone is located at the entrance to the Aosta Valley. This long and panoramic itinerary develops first along a trail and then along the watershed ridge between Valle Elvo and Dora Baltea. The route reaches the homonymous refuge and, just above it, the summit crowned by the iconic statue of Christ the Redeemer, offering extraordinary views over the Po Plain, Monviso and the Maritime Alps.


24 May – Colle del Piccolo Altare – 2630 m (Rima)

Elevation gain: 1280 m
Distance: 12 km
Departure: 8:30 a.m. from Rima, Valsesia (VC)

An easy but long hike starting from Rima, a well-preserved ancient Walser settlement. The route follows an old stone-paved mule track built by Giulio Axerio, benefactor of the village, crossing environments of great natural interest up to the pass, a historic connection between Rima and Macugnaga.


31 May – Monte Zerbion – 2722 m

Elevation gain: 1985 m
Distance: 16 km
Departure: 8:00 a.m. from Domianaz, Saint-Vincent (AO)

Monte Zerbion lies on the watershed between Val d’Ayas and Valtournenche and is an outstanding panoramic viewpoint over the Aosta Valley. This direct and demanding ascent is relatively little frequented due to its difficulty and represents excellent training for higher-altitude objectives.


7 June – Corno Mud – 2802 m (Alagna)

Elevation gain: 1560 m
Distance: 12 km
Departure: 8:30 a.m. from Pedemonte, Alagna Valsesia (VC)

A long and demanding hike to the pyramid-shaped Corno Mud, a prominent mountain north of Tagliaferro. The route partly follows the GTA trail to Colle Mud; from there the ascent becomes steep, climbing the ridge on a narrow path. From the summit, the view over Monte Rosa is truly vast.


13–14 June – Cresta dei Gemelli Traverse – 2473 m (Valle Cervo)

Total elevation gain: 1600 m
Distance: 14 km
Departure: 9:00 a.m. from Piedicavallo (BI)

A magnificent and complex two-day traverse in the upper Valle Cervo. On the first day, starting from the ancient village of Piedicavallo, the ascent follows a beautiful mule track to Rifugio Rivetti, where we will stay overnight. On the second day, the route climbs to Colle della Mologna Grande, where the ridge traverse (EE) of the two Gemelli peaks begins, continuing to Colle della Mologna Piccola and then descending back to the cars.


20–21 June – Laghi Tailly Traverse – Bivacco Ravelli – 2700 m (Valsesia)

Total elevation gain: 1850 m
Distance: 17 km
Departure: 9:00 a.m. from Alagna Valsesia (VC)

A long circular traverse in a spectacular and wild alpine environment, with Monte Rosa as the skyline. On the first day, the hike goes from Alagna to the ancient Walser hamlet of Otro, with overnight stay at Rifugio Zar Senni. On the second day, the route climbs to the Laghi Tailly and then, via a steep and technical section (EE), ascends the Colletto Tailly before descending scree slopes into the Corno Bianco basin to Bivacco Luigi Ravelli, from where an easy trail leads back to Otro and Alagna.

Recommended Clothing

1 breathable shirt (short sleeves are fine)
1 fleece or heavy sweatshirt
1 waterproof jacket / windproof shell
1 pair of trekking pants
1 sun hat
Sunglasses with category 3 or 4 protection


Technical Equipment

20/25-liter backpack
Backpack rain cover
Telescopic trekking poles

In the days before departure, the guide will contact you to provide detailed information about the required equipment based on the expected weather and temperatures.


Important Accessories

1-liter thermos
Sunscreen SPF 50+
Moisturizing lip balm
Energy snacks (dried fruit, bars, chocolate…)
Basic first aid kit (blister plasters, aspirin, personal medications…)

Mountaineering, ski touring, off-piste skiing and trekking take place in a natural, uncontrolled environment.
Weather conditions, snow, ice, terrain, visibility, altitude and physical fatigue can change rapidly and directly affect the course of the activity. For this reason, there is always an inherent level of objective risk, which cannot be eliminated but only managed.

All our activities are led by IFMGA Mountain Guides and Certified Hiking Guides (AMM).
The guide continuously assesses environmental conditions and the physical and mental state of participants, sets an appropriate pace, manages progression and ensures the correct use of equipment. If conditions require it, the guide may modify the itinerary or interrupt the activity, always in the interest of individual and group safety.

Participants are required to be in good physical and mental condition, adequately prepared for the level of the activity, and to follow the guide’s instructions at all times.

Group activities

During group outings, the pace is set according to the slowest participant. In case of fatigue or discomfort, the guide may decide to adjust the programme or return early. In the mountains, the group ascends and returns together.

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FAQ #1 – Can I participate in more than one of these outings?
Certainly, the more you do, the better. Training is the foundation for tackling mountaineering ascents. The lack of oxygen at high altitudes affects even the most trained bodies by about 30%. Therefore, your training should prepare you at 130% so that you are ready at 100% for a mountaineering ascent.
FAQ #2 – What happens in case of bad weather?
In case of bad weather we may choose another destination or another date for the hike. Before departure, we will contact you by phone to confirm.

Populate the form and secure your spot now!
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Group Hiking: 4000-meter mountain training (Group)

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Insurance

If you want to go mountain climbing without worries, choose an international insurance policy like True Traveller or World Nomads: it covers mountain rescue, medical expenses, and repatriation. Also, remember to take out liability insurance to protect yourself against any accidental damage to others during your adventure.