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630.00

Activities

Alagna and Gressoney Mountaineering Introduction (Group Hike)

Level: Beginners
Start date: 1 June
End date: 14 September
Participants: Max 5

My goal

The Alagna and Gressoney Mountaineering Introduction: an opportunity for those who want to approach the world of mountaineering safely and knowledgeably. Trust experienced IFMGA guides, ready to lead you step by step in conquering peaks above 4000 meters.

In three intensive days, you’ll have the chance to explore Monte Rosa in a safe environment while acquiring the skills needed to move independently on glaciers. You will learn how to use crampons and manage altitude, preparing for the exciting challenge of reaching Capanna Margherita or one of the 4000-meter peaks.

The Alagna and Gressoney Mountaineering Introduction is designed for everyone, even those without prior experience, who want to learn to climb above 3000 meters independently. If your dream is Monte Rosa, don’t wait any longer: this course is the key to making it a reality. Join us and learn to navigate the beauty of the Alps!

Tips for success

Check the availability of the mountaineering course and let us know if you will arrive from Alagna or Gressoney:

  • June 27-28-29
  • July 18-19-20
  • August 8-9-10

Recommended Reading

 

Group hike € 630,00 / person

The hike will be confirmed upon reaching the minimum number of participants, which is 4.
The maximum number of participants is 5.

The price includes: three days of guidance by a IFMGA-certified guide, half-board accommodation at Rifugio Città di Mantova for 2 nights, round-trip cable car ticket, technical equipment if you do not have it (harness, crampons), half-board for the guide.

Day 1

Meeting at 2:30 PM with the guide at Passo dei Salati, which we will reach via the Monterosa Ski lifts. After checking and distributing the equipment, we will take the cable car to Punta Indren (3,260 m), from where our ascent to Rifugio Mantova will begin, a hike of about an hour. We will tackle this first leg at a leisurely pace, with several stops to prevent any altitude-related issues.

Upon arriving at the hut and settling in, taking some time to get to know each other better, we will have an introductory lesson on the materials and their use. We will examine the carabiners and learn how to use them correctly, discuss the differences between classic, ice, and ski mountaineering ice axes, and delve into the characteristics of ropes and harnesses. Dinner and overnight stay at Rifugio Mantova.

Day 2

A day entirely dedicated to exploring the glacier with a practical course to learn how to move with crampons, acquiring the necessary techniques and safety measures for tackling high mountain terrain. We will learn how to tie basic knots, essential for securing ourselves in the mountains and executing maneuvers safely. We will review various tying systems and the distances to maintain, considering the glacier conditions and the group’s characteristics. Techniques for crevasse rescue will be introduced. We will explore different types of glaciers and learn progression techniques, both uphill and downhill, with particular attention to the correct use of the ice axe. Dinner and overnight stay at Rifugio Mantova.

Day 3

Wake up at dawn to reach the course’s goal: ascend to Capanna Margherita, the highest hut in Europe, or one of the 4000-meter peaks of Monte Rosa. This will be the ideal opportunity to test the skills acquired in the previous days.

Upper Body:

  • Technical shirt (also short-sleeved)
  • Long-sleeved thermal shirt
  • Fleece
  • Down jacket
  • Waterproof/windproof shell jacket

Lower Body:

  • 2 pairs of thermal or ski socks
  • Thermal leggings
  • Windproof mountaineering pants

Gloves and Head Accessories:

  • Warm gloves
  • Spare lightweight gloves
  • Warm hat (covers the ears)
  • Neck buff

Eye Protection:

  • Sunglasses with category 3 or 4 protection
  • Ski goggles for low-visibility conditions

Technical Gear:

  • 30/35-liter backpack
  • 10 or 12-point crampons
  • Ice axe with steel blade
  • Helmet
  • Lightweight, adjustable harness
  • Telescopic poles

Essential Accessories:

  • Sleeping bag liner
  • Headlamp and power bank
  • 1-liter stainless steel thermos
  • SPF 50+ sunscreen
  • Hydrating lip balm
  • Energy snacks and basic medication

Essential Personal Hygiene:

  • Toothbrush and toothpaste
  • Small comb
  • Lightweight, compact towel

 

If you have any doubts about the necessary equipment, click here! You’ll find a detailed guide and links to products recommended by the Monte Rosa Guides.

ATTENTION: The sleeping bag liner is mandatory in all shelters. We recommend a lightweight but, above all, reusable sleeping bag liner. Let’s protect the mountains from waste. We use this one.

 

  • The guides of Monte Rosa may modify the itineraries and activity schedules based on weather conditions, the accessibility of the huts, and the physical preparation of the participants.
  • The periods planned for activities may vary due to weather conditions and the physical state of the locations (snow cover, ground conditions, etc.).

FAQ #1 – Will I suffer from altitude sickness?
High altitude can cause altitude sickness, with symptoms such as headaches, nausea, fatigue, and difficulty concentrating. Gradual acclimatization helps reduce the risk and intensity of symptoms. Being in good physical shape and well-trained makes the experience less exhausting.
FAQ #2 – Are there any medications that can help with altitude sickness?
Altitude sickness is highly subjective, and there is no one-size-fits-all solution. It is advisable to bring only the headache and nausea medications that you are already familiar with and have used before. Nevertheless, we recommend consulting your primary healthcare provider for personalized advice
FAQ #3 – What happens if I feel unwell during the ascent?
If you feel unwell in the hut, we will organize an early descent. In the case of severe discomfort during the hike, we will turn back. In the event of severe illness, the guide will alert the rescue services, and you will be taken to the hospital by helicopter.
FAQ #4 – Can I join a group if I’m alone?
Certainly! Choose your experience from the group hikes page by clicking here
FAQ #5 – Do I need a sleeping bag?
No, Monterosa’s refuges provide pillows, duvets, or blankets! However, the use of a sleeping bag liner is mandatory, and you can purchase it for a minimal cost at specialized stores. Click here for more information (affiliate link)
FAQ #6 – Can I rent high mountain clothing and equipment?
You can rent equipment (boots, poles, ice axe) in Alagna, Gressoney and Champoluc. However, it will not be possible to rent clothing.
FAQ #7 – If I do not reach the summit, will I be refunded?
No, no refund is provided.
FAQ #8 – What is the required fitness level for the excursion?
To successfully complete this experience, you need good physical endurance and training that allows you to sustain at least 4/5 hours of uphill walking plus the same amount in descent. Preparing with specific training will help you tackle the challenges of the route and fully enjoy the adventure.

Populate the form and secure your spot now!

Alagna and Gressoney Mountaineering Introduction (Group Hike)

630.00


INSURANCE

Our packages do not include insurance. Since many of you are members of mountain clubs, which offer excellent coverage for their members, or already have personal insurance, we aim to avoid redundancy.

However, if you are not yet insured (and we highly recommend you consider it) and would like coverage for:

  • Medical assistance and expenses in case of injury, 24/7 assistance and reimbursement of medical expenses, Search and rescue costs, Emergency support, Reimbursement for unused lessons, equipment, accommodations, and passes, Civil liability for damages to third parties during outdoor activities

you can explore the available options on Europ Assistance or on L’Arca Assicurazioni.